Hi, I’m Abbie (she/her). I’m a queer therapist who works with LGBTQ+ adults navigating anxiety, relationship patterns, and long-standing ways of coping that no longer feel sustainable.
Many of the people I work with are thoughtful, self-aware, and accustomed to taking care of others. They may struggle with self-silencing, people-pleasing, over-functioning, perfectionism, or feeling responsible for others’ emotions. Often, these patterns developed for good reasons—they helped you feel safe, connected, or accepted—but over time they may leave you feeling disconnected from yourself and uncertain about what you truly want.
Therapy can be a space to better understand these patterns, reconnect with yourself, and explore new ways of relating to yourself and others.